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instep

American  
[in-step] / ˈɪnˌstɛp /

noun

insteps plural
  1. the arched upper surface of the human foot between the toes and the ankle.

  2. the part of a shoe, stocking, etc., covering this surface.

  3. the front of the hind leg of a horse, cow, etc., between the hock and the pastern joint; cannon.


instep British  
/ ˈɪnˌstɛp /

noun

  1. the middle section of the human foot, forming the arch between the ankle and toes

  2. the part of a shoe, stocking, etc, covering this

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Noun Inflected Forms

Etymology

Origin of instep

1520–30; apparently in- 1 + step

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

It was hardly his best international goal - a scuff off his instep from Patrick Berg's pull-back that Ivorian keeper Yaya Fofana nearly grabbed off the line - but it is his most important.

From BBC • Jun. 30, 2026

One player complained that Berhalter, a defender, delivered passes that had too much spin on them, so he spent hours learning to kick the ball with the laces of his boot instead of the instep.

From Los Angeles Times • Dec. 2, 2022

He brought down one long pass to him during the recent Merseyside derby against Everton with the instep of his right foot that he had tucked behind his left leg.

From Seattle Times • May 4, 2022

The presenting diagnosis is diffuse gangrenous inflammation and infiltration of connective tissue of the entire lower right extremity, extending from the instep upward to the buttock.

From Textbooks • Dec. 21, 2021

He folded his arms and stared at the ceiling while massaging the instep of one foot with the big toe of the other.

From "Atonement" by Ian McEwan

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