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intermittent fasting

[ in-ter-mit-nt fas-ting ]

noun

  1. a pattern of eating that involves regular short periods of fasting, such as by limiting food intake to a certain period of the day or to fewer meals on certain days of the week.


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Word History and Origins

Origin of intermittent fasting1

First recorded in 1875–80, in the context of fasting for religious purposes; 2005–10, in a wellness context
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Example Sentences

MORE FROM DAILYBURN: What 200 Calories of Nuts Looks Like [Infographic] Intermittent Fasting: Is It Right for You?

To learn more about the intermittent fasting diets discussed in this article, visit The 8-Hour Diet and The Fast Diet.

This approach, known as intermittent fasting, favors long periods with no food.

Perhaps the most daunting aspect of this diet is the intermittent fasting that it requires.

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