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interval training

noun

an exercise and training program in which each session consists of periods of intense exertion alternating with periods of rest or lighter exertion.

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You may have read the word "simmer" in a recipe or two, but what does it really mean?
To cook in water that begins cold and then reaches a boil.
To stew in a sauce for a long time.
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Words nearby interval training

interval of convergence, intervalometer, interval phase, interval scale, interval signal, interval training, intervarsity, intervene, intervenient, intervening variable, intervenor
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2020

British Dictionary definitions for interval training

interval training

noun

a method of athletic training using alternate sprinting and joggingAlso called: fartlek
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012