interval training
Americannoun
noun
Etymology
Origin of interval training
First recorded in 1955–60
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
It creates “quick burst” energy and increased strength, so it’s particularly useful during short duration, explosive exercise like weight lifting, jumping, sprinting and high-intensity interval training.
From Los Angeles Times ● Oct. 19, 2026
One group completed interval training once each week, another completed interval training three times each week, and the third served as a control group.
From Science Daily ● Aug. 2, 2026
She also leads a program she created that involves nutrition, health and wellness education, running, and high-intensity interval training.
From Slate ● Oct. 15, 2024
Some other terms added have been referenced and used over the years, like the turf toe, cheat code, girl dad and high-intensity interval training.
From Seattle Times ● Feb. 20, 2024
In Lumin Fitness' darkened studio space in Dallas, Texas, LED screens line the walls from where AI personal trainers guide up to 14 gym goers at a time through personalised workouts or high-intensity interval training.
From BBC ● Jan. 3, 2024
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