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mindfulness

[ mahynd-fuhl-nis ]
/ ˈmaɪnd fəl nɪs /
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noun
the state or quality of being mindful or aware of something.
Psychology.
  1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them: The practice of mindfulness can reduce stress and physical pain.
  2. the mental state maintained by the use of this technique.
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Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2022

How to use mindfulness in a sentence

British Dictionary definitions for mindfulness

mindfulness
/ (ˈmaɪndfʊlnɪs) /

noun
the the state or quality of being mindful
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
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