mindfulness

[mahynd-fuh l-nis]

noun

the state or quality of being mindful or aware of something.
Psychology.
  1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them: The practice of mindfulness can reduce stress and physical pain.
  2. the mental state maintained by the use of this technique.

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British Dictionary definitions for mindfulness

mindfulness

noun

the the state or quality of being mindful
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012