moderation
Americannoun
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the quality of being moderate; restraint; avoidance of extremes or excesses; temperance.
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the act of moderating.
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British. moderations, the first public examinations at Oxford University for the B.A. degree in mathematics or in classics.
idioms
noun
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the state or an instance of being moderate; mildness; balance
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the act of moderating
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within moderate or reasonable limits
Other Word Forms
Etymology
Origin of moderation
1375–1425; late Middle English moderacion < Latin moderātiōn- (stem of moderātiō ). See moderate, -ion
Explanation
Eating foods in moderation is a key to maintaining a healthy diet. That means you have a little bit of everything, rather than gorging, say, on steak and ice cream. The word moderation describes a middle ground often in either behavior or political opinions. When a politician tries not to be too extreme to the left or right, he is using moderation to hold a middle ground in the hopes of getting as many voters as possible. Moderation can also be the act of tempering an extreme. Try a moderation of your coffee habit, and cut down from 8 cups a day to 2.
Vocabulary lists containing moderation
A Wrinkle in Time
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Nutrition - Introductory
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The Monroe Doctrine (1823)
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Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
Alessandro Barreto, coordinator of the Justice Ministry's Ciberlab intelligence unit, slammed a "terrible failure in moderation" by Discord.
From Barron's ● Aug. 12, 2026
An age, it bears adding, when X and Meta—Facebook and Instagram’s corporate owner—no longer emphasize stalwart moderation guardrails in the name of reducing “censorship” on their platforms.
From Salon ● Aug. 6, 2026
"This moderation may be in a climatological 30-year average temperature sense, but not for our weather."
From BBC ● Jul. 14, 2026
Experts, however, advise moderation — saying that regular old water and a balanced diet generally suffice against a backdrop of wellness shortcuts and health hacks.
From MarketWatch ● Jul. 11, 2026
“Nonsense. Rowing in moderation is very good for the pregnant lady.”
From "A Farewell To Arms" by Ernest Hemingway
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
