nap

“Never was a nap person in The Before and yet here we find ourselves,” Lisa Lucas, executive director of the National Book Foundation, recently observed of her own altered habits on Twitter.

You would drink it, then “take a little nap and after that you feel wonderful,” according to a press agent.

Perhaps he had been feeding off the relative youth of Paul, who appeared in need of a long nap by this point.

Researchers have found that a long nap — of two hours or more — can significantly improve alertness for up to 24 hours.

Nap Smarter So how do you make the most of your precious nap-time minutes?

A “caffeine nap,” or a quick cup of something caffeinated followed by a nap, outperforms both a nap or caffeine independently.

He ate as many as he wanted and then, as he always felt sleepy after he had eaten, he thought he would lie down and have a nap.

Then came dinner and a nap under the trees until the late afternoon, when work began again.

However, when the church-bells began, she was turning round in her warm bed for another nap.

When it was time for him to have a nap, and mamma went to call him, she noticed that a great many of the dandelions were gone.

He found his judge awakening from a nap before his library fire and dusting the crumbs from his beard.