off balance
Idioms-
Out of equilibrium, unsteady, as in When learning how to ride a two-wheeler, it's easy to get off balance and fall , or She stood up and threw the canoe off balance . [Mid-1900s]
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Surprised, unprepared, as in The teacher gives unannounced tests to keep the class off balance . [Second half of 1900s]
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
The blithe and often zany choreography unfolded intriguingly as its asymmetrical configurations—involving four men, three women and three folding chairs—kept the whole theatrical affair deftly off balance.
From The Wall Street Journal ● Jul. 27, 2026
These include future data-center lease commitments of $662 billion that sit off balance sheet at present.
From MarketWatch ● Jul. 10, 2026
Williams' movement was exposed by Joint, with the American finding herself either off balance or rooted to the spot as a winner went past her.
From BBC ● Jul. 1, 2026
Chronic stress is widely known to throw digestion off balance, leading to symptoms like diarrhea or constipation.
From Science Daily ● May 1, 2026
Disconcert them, she thought, keep them off balance; and this angel did not know what he should do, so he did as she told him.
From "The Amber Spyglass" by Philip Pullman
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Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.