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Synonyms

nourishing

American  
[nur-i-shing, nuhr-] / ˈnɜr ɪ ʃɪŋ, ˈnʌr- /

adjective

  1. promoting or sustaining life, growth, or strength.

    a nourishing diet.


Usage

What does nourishing mean? Nourishing is an adjective that describes things that nourish—do or provide what’s needed for someone or something to be healthy and to grow and develop. The word is most commonly used in relation to food. Nourishing food is filled with nutrients that help us to grow and stay healthy. A more common word to describe such food is nutritious. However, nourishing can be used in many other contexts, including those that don’t involve food, as in a nourishing atmosphere for students. Example: As a mother, it’s my job to provide my kids with things that are physically, mentally, and emotionally nourishing.

Other Word Forms

Etymology

Origin of nourishing

1350–1400; Middle English (gerund); see nourish, -ing 2

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

“They reflect a trend of eating in a nourishing way,” said Marie Bragg, associate professor of population health at the NYU Grossman School of Medicine.

From The Wall Street Journal • May 14, 2026

"It doesn't feel like homework, but it's also nourishing and you want to talk to your friends about it afterwards."

From BBC • May 13, 2026

The tablescape is also a quintessential expression of Padma, Payawal’s art practice, which focuses on nourishing conversations and community through food, ceramic and textile craft collaborations.

From Los Angeles Times • Mar. 13, 2026

My body needs something fresh yet dense and nourishing.

From Salon • Feb. 7, 2026

The sea air was nourishing and gave her hope.

From "The Long-Lost Home" by Maryrose Wood

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