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overeat

American  
[oh-ver-eet] / ˌoʊ vərˈit /

verb (used without object)

  • overeats,
    present (3rd person singular)
  • overate,
    past
  • overeaten,
    past participle
  • overeating
    present participle
  1. to eat too much.

    If you overeat, you're bound to get fat.


verb (used with object)

  • overeats,
    present (3rd person singular)
  • overate,
    past
  • overeaten,
    past participle
  • overeating
    present participle
  1. to eat more than is good for (oneself ).

    The food was so tasty we overate ourselves.

overeat British  
/ əʊvərˈiːt /

verb

  1. to consume too much food

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

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Present

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Etymology

Origin of overeat

First recorded in 1515–25; over- + eat

Explanation

If you gobble up so much lasagna or so many slices of birthday cake that your stomach hurts, you overeat, or consume too much. When people eat too much food, more than they need or are hungry for, they overeat. If you overeat regularly for a long time, you'll gain extra weight. One indulgent night of overeating may simply give you terrible indigestion and the desire to never see another hot dog in your life. We've used this verb, which comes from the Old English oferæt, "gluttony," since the 1590s.

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Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

And they could be offered an extra snack in the afternoon so they're not tempted to overeat when they get home.

From BBC ● Sep. 3, 2026

The results showed that people who tended to overeat because food looked or smelled appealing were more likely to see long term benefits from the drugs.

From Science Daily ● May 7, 2026

As millions of people turned to the medications to lose weight, physicians and researchers started to hear that the lack of desire to overeat extended to drinking.

From MarketWatch ● Dec. 23, 2025

Ultra-processed foods are high in sodium, added sugar, saturated fats and chemicals that are designed to make the food easy and pleasurable to eat and overeat, Chiu said.

From Los Angeles Times ● Dec. 2, 2025

He forgot Lavinia Lyte as he thought of the wonderful things it was her privilege to overeat if she wished.

From "Johnny Tremain" by Esther Hoskins Forbes

It’s a day where everyone overeats — that’s not my thing.

From Los Angeles Times ● Nov. 21, 2019

Betsy overeats, has panic attacks, resents her father and misses her mother, dead from cancer like Edwards’s wife, Elizabeth.

From New York Times ● Dec. 18, 2017

Researchers believe that hundreds of genes, combined with environmental factors, have the potential to influence whether a person in the general population overeats and how easily he or she gains weight.

From New York Times ● Jan. 21, 2015

Nikki overeats whenever she is upset, at one point devouring an entire fruit pie with her hands.

From New York Times ● Nov. 29, 2011

You know that if a man overeats, his thoughts will change their color; he will have what he calls "the blues."

From The Book of Life by Upton Sinclair

Dr. Apovian said she would like to see a study that compared a group of subjects who overate all day to a time-restricted eating group of subjects who also overate.

From New York Times ● Apr. 20, 2022

Members of the grounds crew believe the birds - who flew away after about 10 minutes - overate some fresh, high-quality grass seed.

From Washington Times ● Jul. 19, 2019

Members of the grounds crew believe the birds — who flew away after about 10 minutes — overate some fresh, high-quality grass seed.

From Seattle Times ● Jul. 18, 2019

Women did say, however, that they felt “rushed” and like they overate when they were in the company of a man, even though the researchers found no evidence that they actually had.

From Los Angeles Times ● Nov. 20, 2015

At Dessie’s they were women who went to the toilet and overate and scratched and farted.

From "East of Eden" by John Steinbeck

Because satiety signals take time to travel from the stomach to the brain, by the time people realize they’re full, these high-density foods all but ensure they’ve already substantially overeaten.

From Slate ● Jul. 18, 2023

There are so many variations of the cheap, convenient food that’s engineered to be overeaten that if you tax some, others will take up the slack.

From Washington Post ● Jun. 3, 2022

Consumers may blame themselves for overindulging in these foods, but what if it is in the nature of these products to be overeaten?

From The Guardian ● Feb. 12, 2020

Peterson said the park’s balsam fir trees, the preferred food for moose during winter, are being overeaten.

From Washington Times ● Apr. 18, 2017

Tom always sighs and is silly when he's overeaten.'

From Jo's Boys by Louisa May Alcott

This type of consumption, often referred to as mindless eating, is frequently conflated with overeating.

From Slate ● Sep. 23, 2026

When you eat more vegetables “you increase your fiber, you feel full longer, and that helps mitigate the overeating from when you rely on ultraprocessed foods,” he said.

From The Wall Street Journal ● Mar. 17, 2026

That original study showed that diets made up entirely of ultra-processed foods lead to overeating and weight gain.

From Science Daily ● Feb. 5, 2026

Together, many experts argue, these factors create constant cues and pressures toward overeating and inactivity, meaning even highly motivated individuals struggle to maintain a healthy weight.

From BBC ● Jan. 4, 2026

I also had a habit of overeating when I was depressed or frustrated, which was most of the time.

From "Ready Player One: A Novel" by Ernest Cline

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