regimen
Americannoun
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Medicine/Medical. a regulated course, as of diet, exercise, or manner of living, intended to preserve or restore health or to attain some result.
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Grammar. government.
noun
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Also called: regime. a systematic way of life or course of therapy, often including exercise and a recommended diet
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administration or rule
Etymology
Origin of regimen
1350–1400; Middle English < Latin: rule, government, guidance, equivalent to reg ( ere ) to rule + -i- -i- + -men, noun suffix of result
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
For some EMS is their sole workout, for others it fits into a broader fitness regimen.
From The Wall Street Journal • Apr. 1, 2026
Norris also maintained other income steams, including a long-running role as a pitchman for the Total Gym line of exercise equipment, promoting his fitness regimen well into his 80s.
From MarketWatch • Mar. 20, 2026
Bruce Wayne had Alfred Pennyworth; Yamamoto has Yada Sensei, personal trainer Osamu Yada, a 60-something Japanese judo therapist whose unique training regimen has helped turn his star pupil into a world-beater.
From Los Angeles Times • Mar. 15, 2026
When researchers analyzed participants who consistently followed the vitamin D regimen, they noticed a potential signal related to long COVID.
From Science Daily • Mar. 15, 2026
Muhammad is in front of the kitchen sink, chugging raw eggs from a carton for a new regimen he’s on.
From "Saints and Misfits" by S.K. Ali
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
