resistance training
Americannoun
Etymology
Origin of resistance training
First recorded in 1980–85
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
"Gyms offer broader types of exercise, like resistance training, which can improve body composition and shape more quickly than aerobic exercise training," explains exercise expert Dr Andrew Scott, from the University of Portsmouth.
From BBC ● Sep. 24, 2026
Muscle, specifically the skeletal muscle we build through resistance training, is one of the body’s most metabolically active tissues.
From Science Daily ● Aug. 10, 2026
Wilkins does resistance training in her spare time to cope with the stress.
From The Wall Street Journal ● May 27, 2026
"Physical activity, such as resistance training, is important to counteract potential negative effects on muscle strength," he added.
From BBC ● Mar. 31, 2026
Even small amounts of resistance training can improve strength, increase muscle size, enhance power, and support overall physical function.
From Science Daily ● Mar. 19, 2026
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
