Dictionary.com

resistance training

Save This Word!

noun
physical training that utilizes isometric, isotonic, or isokinetic exercise to strengthen or develop the muscles.
QUIZ
WILL YOU SAIL OR STUMBLE ON THESE GRAMMAR QUESTIONS?
Smoothly step over to these common grammar mistakes that trip many people up. Good luck!
Question 1 of 7
Fill in the blank: I can’t figure out _____ gave me this gift.

Origin of resistance training

First recorded in 1980–85
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2022

How to use resistance training in a sentence

FEEDBACK