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fight-or-flight reaction

American  
[fahyt-awr-flahyt] / ˈfaɪt ɔrˈflaɪt /

noun

Physiology, Psychology.
  1. the response of the sympathetic nervous system to a stressful event, preparing the body to fight or flee, associated with the adrenal secretion of epinephrine and characterized by increased heart rate, increased blood flow to the brain and muscles, raised sugar levels, sweaty palms and soles, dilated pupils, and erect hairs.


fight or flight reaction Cultural  
  1. The set of processes that occur in the body when it is confronted with some form of physical or mental stress. For example, if a person is faced with danger (as from a vicious animal about to attack), the nervous system signals for adrenaline and other hormones to be released into the blood. These hormones prepare the body either to confront the attacking animal or to flee to safety (thus, “fight or flight”). Changes in the body include increased heart rate, dilated pupils of the eye (to improve vision), and increased supply of blood to the muscles (to prepare the body for action).


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Fear can generate a fight-or-flight reaction, but it’s ultimately counterproductive.

From Seattle Times

As for what’s happening in the body, Kaufman speculated it was a mini fight-or-flight reaction — that when the small particles entered someone’s lungs or bloodstream, the body would perceive them as a threat.

From Seattle Times

As one example of the interrelationship between mind and body, the hormones cortisol and adrenaline fuel our evolution-developed fight-or-flight reaction.

From Seattle Times

Your brain's amygdala becomes more active, which controls your innate fight-or-flight reaction when you feel under threat.

From Salon

You may find you have a fight-or-flight reaction to running.

From Seattle Times