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saturated fats

Cultural  
  1. The kind of fat in which the molecules are arranged so that every valence electron in each of the atoms making up the molecule is used to form a bond with one electron from another atom (called a single bond). Saturated fats are usually solid at room temperature and are found in butter, red meat, poultry, and milk products.


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A diet high in saturated fats increases the level of cholesterol in the blood. Because of the role cholesterol may play in heart disease, many physicians now recommend that people eat fewer saturated fats.

Example Sentences

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Cutting saturated fats has benefits, according to new research in the Annals of Internal Medicine.

From The Wall Street Journal

People susceptible to developing heart issues benefit the most from reducing their consumption of saturated fats, according to a review of research that comes as the federal government prepares to revise dietary recommendations.

From The Wall Street Journal

A paper published Monday in the Annals of Internal Medicine found that people at high risk of developing cardiovascular problems saw a reduction in major health issues including heart attack and stroke when they cut back on saturated fats.

From The Wall Street Journal

Within five years, cutting saturated fats didn’t yield the same benefits for that group, the review said.

From The Wall Street Journal

The report comes ahead of an anticipated change to federal dietary guidelines that are likely to embrace the consumption of saturated fats.

From The Wall Street Journal