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Synonyms

self-defense

American  
[self-di-fens, self-] / ˈsɛlf dɪˈfɛns, ˌsɛlf- /
British, self-defence

noun

  1. the act of defending one's person when physically attacked, as by countering blows or overcoming an assailant.

    the art of self-defense.

  2. a claim or plea that the use of force or injuring or killing another was necessary in defending one's own person from physical attack.

    He shot the man who was trying to stab him and pleaded self-defense at the murder trial.

  3. an act or instance of defending or protecting one's own interests, property, ideas, etc., as by argument or strategy.


Other Word Forms

  • self-defensive adjective

Etymology

Origin of self-defense

First recorded in 1645–55

Explanation

When you protect yourself forcefully against an attack, that's self-defense. If you kicked a dog that tried to bite you, you don't need to feel bad: it was self-defense. The act of defending yourself, protecting yourself from being physically harmed, is self-defense. You can take a class to learn tactics of self-defense; many martial arts can be used this way, to fend off an attacker. Self-defense is also a legal right — by law, people can use "reasonable force" to defend their own lives. Self-defense was originally a sporting term, first used in fencing and then in boxing.

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Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

The other man armed himself with a hammer in self-defense, police said.

From Los Angeles Times • Apr. 21, 2026

Japan renounced war after its defeat in World War II, though it maintains capable and well-equipped armed forces for self-defense.

From The Wall Street Journal • Apr. 21, 2026

In 1993, Jackson told Rolling Stone interviewer David Ritz that “Nasty” and “What Have You Done for Me Lately” were born out of a sense of self-defense.

From Salon • Apr. 11, 2026

Black paired up with Marcello Hernández to play martial arts instructors who teach unorthodox self-defense methods.

From Los Angeles Times • Apr. 5, 2026

The second mate had fought the idea like a harpooned whale, but he had had to learn, in self-defense.

From "Carry On, Mr. Bowditch" by Jean Lee Latham