self-therapy
-
a word derived from
therapy.
therapynounthe treatment of disease or disorders, as by some remedial, rehabilitating, or curative process.
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
"First and foremost, my coping mechanism is poetry. I use poetry as a self-therapy to express how I feel," he said.
From BBC ● Apr. 17, 2026
The book is her story about a brilliant yet profoundly flawed parent, and her motive in telling it seems to be in part self-therapy.
From Los Angeles Times ● Mar. 14, 2023
I thought of great, personal film-making as something torn from the heart, or a form of self-therapy.
From The Guardian ● Nov. 10, 2017
I appreciate your column immensely and I have drafted many letters to you over the years which I have never sent — as a sort of self-therapy to verbalize my frustrations.
From Salon ● May 20, 2013
She had no money for counseling, and the government social worker didn’t help, so Showgirls!, as ridiculous as it is, has become the culmination of years of self-therapy.
From Slate ● May 13, 2013