stressed-out

American  

[strest-out] / ˈstrɛstˈaʊt /

adjective

1. afflicted with or incapacitated by stress.

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Usage

What does stressed-out mean? Stressed-out means experiencing a lot of emotional stress. The adjective stressed can mean the same thing. Both terms often imply that the level of stress is intense or higher than usual—that stress has built up and is becoming hard to deal with. The phrasal verb stress out can mean to experience stress, as in Don’t stress out about the meeting—it’s not a big deal. It can also mean to cause someone to experience stress, as in You’re really stressing me out. The term stressed-out comes from the past tense of this sense: someone who is stressed-out has been stressed out by someone or something (or, as is often the case, by a combination of different factors). Stressed-out is commonly spelled without a hyphen, as stressed out. Example: During the week of final exams, the library is filled with stressed-out students frantically trying to study.

Example Sentences

"TCM bars" have popped up in several cities across China, epitomising what the country's stressed-out, time-poor youth refer to as "punk wellness", or "wrecking yourself while saving yourself".

From Barron's • Feb. 13, 2026

In the new Hulu comedy, Zahn plays Jake Hudson, the stressed-out head coach of the fictional South Georgia Catfish.

From The Wall Street Journal • Oct. 15, 2025

Best known for hosting Animal Planet's "My Cat From Hell," Galaxy has a robust library of instructional and advisory YouTube videos and a gift for putting stressed-out cats and people more at ease.

From Salon • Dec. 6, 2024

One of p53’s roles is to orchestrate cellular senescence, telling stressed-out, unruly cells to stop dividing before they cause problems.

From Science Magazine • May 16, 2024

She has short blond hair, blue eyes, and a stressed-out smile.

From "Towers Falling" by Jewell Parker Rhodes