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touch grass

American  
[tuhch gras] / ˈtʌtʃ ˈgræs /
touch some grass

idiom

  1. to go outside; enjoy nature (used especially as an exhortation to spend less time on electronic devices).

    More people need to go touch grass and get off their devices for a while.

    Enough doomscrolling already—touch grass!

    So which generation in the group went out to touch grass, and which one is staying tied to the screens?

  2. to engage with reality or real life.

    Like many academics who fail to touch grass or experience non-collegiate humans on a daily basis, he refers to “common experience” but has no idea what it is.

    Go touch grass and get a credible education that will actually help you in life!


Etymology

Origin of touch grass

First recorded in 2015–20

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

It’s best for everyone, Mace included, that she take a breather to touch grass.

From Slate Jun. 13, 2026

Stay hydrated, touch grass, see your friends, tell the people you love that you love them.

From Salon Mar. 8, 2026

Like many who would follow him into online obsession, Conor really needs to log off and touch grass.

From The Wall Street Journal Jan. 8, 2026

You can take your shoes off and at least touch grass for a second.

From Los Angeles Times Dec. 19, 2025

During his crossing of the Nan Shan, Sir Aurel Stein had the same experience, five of his ponies being "benumbed and refusing to touch grass or fodder."

From The Travels of Marco Polo — Volume 2 by Yule, Henry

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