trauma dumping
noun
unsolicited, one-sided sharing of traumatic or intensely negative experiences or emotions in an inappropriate setting or with people who are unprepared for the interaction.
trauma dump
-
a word derived from
trauma dumping.
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
You don’t want to overshare and trauma dump.
From Los Angeles Times ● Jun. 1, 2026
“Hamnet” isn’t outright trauma porn; more of a trauma dump.
From Salon ● Nov. 30, 2025
Rachel describes her album, released on 3 May, as "almost like a trauma dump" as she confronts that legacy.
From BBC ● Apr. 25, 2024
As the show progresses, I believe my daughter and her friends will see that "The Golden Bachelor" isn't some primetime trauma dump, any more than it's just some gimmicky harem house but with senior citizens.
From Salon ● Oct. 16, 2023
