weight training

noun

1. weightlifting done as a conditioning exercise.

weight training

noun

1. physical exercise involving lifting weights to improve muscle performance

Example Sentences

Manrara says she went on to host a Strictly live tour while pregnant and kept going to the gym, on her doctor's advice, doing weight training until six months into her pregnancy, when she says she had to slow down.

From BBC

They have expanded weight, training and food rooms.

From Los Angeles Times

I’ve been doing weight training several times a week for a few years, but now I’m also paying special attention to my core and actually increasing the weights I lift more frequently.

From Slate

How can you have a football team that can’t meet until the summer to prepare for a season without weight training to help get stronger, which would help prevent injuries?

From Los Angeles Times

He said he usually starts in January with weight training and speed training but those would be prohibited even though he doesn’t get paid and the training would happen after school.

From Los Angeles Times