whole-grain

American  

[hohl-greyn] / ˈhoʊlˈgreɪn /

adjective

1. of or being natural or unprocessed grain containing the germ and bran.

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Etymology

Origin of whole-grain

First recorded in 1955–60

Example Sentences

In a 2023 study, researchers found that ultraprocessed foods like white bread and soft drinks were associated with an increased risk of Type 2 diabetes, but other ultraprocessed foods like whole-grain bread and yogurt were associated with a lower risk of Type 2 diabetes.

From MarketWatch

Among the healthier options are whole-grain breads, some soy and almond milks and some plant-based meat alternatives, said Maya Vadiveloo, associate professor of nutrition at the University of Rhode Island.

From The Wall Street Journal

My favorite are the cucumber–cream cheese sandwiches on whole-grain bread.

From Literature

But not all ultra-processed food is inherently unhealthy, according to the Yale School of Public Health, which notes that some foods that fall into that category like whole-grain breads and yogurts are associated with a lower risk of chronic diseases.

From Los Angeles Times

Researchers say not all ultraprocessed foods are nutritionally equal; some yogurts or whole-grain products still have health benefits, according to the U.S.

From The Wall Street Journal