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flaxseed
/ ˈflæksˌsiːd /
noun
Also called: linseed. the seed of the flax plant, which yields linseed oil
Example Sentences
Bonds later testified that he had been administered steroids unwittingly by Anderson, believing they had been flaxseed oil and a rubbing balm.
The best sources of omega-3 fatty acids are fatty fish, but if you're strictly vegan, flaxseeds, chia seeds and walnuts can be great alternatives.
Diet: "You can increase the amount of fruit and fibre in your diet. You can look for things like psyllium husk, flaxseed and chia seeds to encourage it to move."
Unsaturated fats such as omega-3 fats, walnuts, chia seeds, flaxseed, avocados and fatty fish such as salmon can also support a healthy microbiome.
People worried about saturated fat might avoid butter, lard, coconut and palm oil, and instead turn to oils like olive, avocado or flaxseed for their heart-healthy omega-3 and omega-6 fatty acids.
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