Welsh Legend. a king of Britain and the brother of Manawydan and Branwen: his head was buried at London as a magical defense against invasion. He was sometimes regarded as a sea god or Christian saint.
a male given name, form of Brandon.
husks of cereal grain separated from the flour by sifting
food prepared from these husks
1250–1300; Middle English < Anglo-French, Old French bran, bren, of uncertain origin
The outside layer of a grain like wheat or rice is called bran. If you need some fiber, avoid the chocolate chip muffin and opt for the bran muffin instead. Most of wheat's nutrients are in its bran and germ, which are parts of an unprocessed cereal grain. When wheat is processed into white flour, the bran is removed. That's too bad since there are B vitamins, protein, iron, and important fatty acids in bran (all of which is stripped away when grain is milled or refined). White rice, for example, is rice with the bran and germ removed, while a grain of brown rice still contains both. In the sixteenth century, bran also meant "dandruff flakes." Yum!
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Insoluble fiber — found in foods like whole wheat and wheat bran — helps clear out the gut, and is not digested.
From MarketWatch • May 10, 2026
They are especially great on top of bran muffins or blueberry muffins, Ziata said.
From Salon • Mar. 31, 2026
Insoluble fibres, found in wholegrain bread, bran and the skins of fruit and vegetables, help our poo travel through the gut.
From BBC • Jan. 16, 2026
Rice bran has several attributes that make it an excellent source of therapeutic pdNPs.
From Science Daily • Apr. 22, 2024
It had been no uncommon sight to see a man-at-arms whistling like a lobster, and looking like porridge, because they had emptied a bucket of boiling bran over his armour during a siege.
From "The Once and Future King" by T. H. White
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
