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Synonyms

decompress

American  
[dee-kuhm-pres] / ˌdi kəmˈprɛs /

verb (used with object)

  • decompresses,
    present (3rd person singular)
  • decompressed,
    past participle,  past
  • decompressing
    present participle
  1. to cause to undergo decompression.


verb (used without object)

  • decompresses,
    present (3rd person singular)
  • decompressed,
    past participle,  past
  • decompressing
    present participle
  1. to undergo decompression.

  2. Informal. to relax; unwind.

decompress British  
/ ˌdiːkəmˈprɛs /

verb

  1. to relieve (a substance) of pressure or (of a substance) to be relieved of pressure

  2. to return (a diver, caisson worker, etc) to a condition of normal atmospheric pressure gradually from a condition of increased pressure or (of a diver, etc) to be returned to such a condition

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Usage

What does decompress mean? Decompress means to release or reduce pressure. This literal meaning of decompress can be used in several contexts. Divers who’ve spent time in deep water decompress by coming up slowly. Divers and other underwater workers sometimes decompress by using a decompression chamber. The goal of these processes is to return the body to normal atmospheric pressure in order to avoid decompression sickness. In a medical context, to decompress is to release pressure in the body, such as from inside the skull through surgery. Decompress can also be used in a figurative way meaning to relax or unwind. This sense of the word likens stress to pressure within the body that needs to be released. A close synonym is destress. An even more informal way of saying this is blow off steam. In all senses of the word, the process of decompressing is called decompression. Example: Yoga really helps me to decompress after a stressful day at work.

Other Word Forms

Derived Forms

Inflected Forms

Participles

Conjugated Forms

Present

Past

Future


Etymology

Origin of decompress

1900–05; translation of French décomprimer. See de-, compress


Explanation

To decompress is either to reduce physical pressure on something or to unwind and relax after a long, hard day. You might need to decompress after a four-hour study session with your math tutor. When you compress something, you squeeze or flatten it, the way you'd compress an air mattress before rolling it up. If you decrease or let up that pressure, you decompress the air mattress. It's much more common to use this verb to mean "relax," to loosen a completely different kind of pressure. You may decompress after school by watching TV or taking your dog for a walk.

Keep Reading on Vocabulary.com

Vocabulary lists containing decompress

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

That freedom helps them decompress, build resilience, and develop healthy habits for life.

From Slate ● Sep. 5, 2026

“That was really a nice way to decompress and reframe my experience.”

From Los Angeles Times ● Aug. 10, 2026

“I got to a point where I needed to decompress a little bit.”

From The Wall Street Journal ● Aug. 2, 2026

Such emotional familiarity ensures that even a quick dinner over sandwiches in the park can provide us with conversational carte blanche, a space to decompress and demystify without judgment.

From Salon ● Jul. 5, 2026

"I want the outer door locked in the fully open position with the mechanical stopper in place to keep it from being trashed by the decompress."

From "The Martian" by Andy Weir

"Once you take a piece away, the tissue decompresses like a flat tire," Purmessur Walter said.

From Science Daily ● May 16, 2024

As Pedro decompresses on the golf course, they zip around the country club in their golf carts as a few bewildered seniors look on.

From Los Angeles Times ● Nov. 14, 2023

In the offseason, Rodgers decompresses with non-football activities, such as the darkness retreat in Oregon he used to do some self-reflection - and ultimately led him to the Jets.

From Washington Times ● Sep. 11, 2023

Damani decompresses by hanging out at the Doo Wop club with Shereef, a mechanic by day and a fellow driver by night, and Stephanie, a teacher.

From Seattle Times ● Mar. 6, 2023

Manning’s memoir decompresses the false equivalences that have been required of her and reconstructs the epiphanies that cemented her political convictions.

From Washington Post ● Oct. 18, 2022

A heat pump basically runs a chemical - the refrigerant - round and round in a closed loop, going from hot to cold, gas to liquid, compressed to decompressed.

From BBC ● Mar. 22, 2026

When it was over, he decompressed by watching co-star Richard Jenkins, who plays his father, play father to another impossible son in the Will Ferrell comedy “Step Brothers.”

From Los Angeles Times ● Nov. 21, 2022

It was “the place where I decompressed, and thought through all the problems,” he said.

From Washington Post ● May 11, 2022

“A lot of shelters have decompressed, meaning they’re spreading beds apart, but it’s still a risky place to be for transmission of COVID-19.”

From Seattle Times ● Aug. 25, 2020

It was a holiday weekend, and she decompressed by steering a paddleboard out to sea.

From New York Times ● Jun. 8, 2018

A luxury backyard sauna and cold plunge could make sense for decompressing.

From The Wall Street Journal ● Sep. 9, 2026

The extensively engineered retaining wall and thoughtful landscaping transformed the property into a series of expansive outdoor living spaces designed for entertaining, decompressing, and fully embracing the indoor-outdoor lifestyle.”

From MarketWatch ● Sep. 8, 2026

He probably just needed some downtime, decompressing, healthy juices and vitamin D to get him back on track.

From Los Angeles Times ● Apr. 15, 2025

A typical after-school day for participants at the center starts with snacks, and decompressing with games or time on the computer to let their minds relax.

From Seattle Times ● Dec. 24, 2023

As a result, the front electrode Page 69 approaches and recedes from the rear electrode, thus compressing and decompressing the mass of granular carbon between them.

From Cyclopedia of Telephony & Telegraphy Vol. 1 A General Reference Work on Telephony, etc. etc. by Kempster Miller

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