mindful eating

[ mahynd-fuhl ee-ting ]

/ ˈmaɪnd fəl ˈi tɪŋ /

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noun

the practice of eating with the express purpose of savoring every flavor, aroma, and texture of food, as usually accomplished through aesthetic appreciation of the food and slow, contemplative ingestion: Since adopting a routine of mindful eating, he is enjoying a healthier diversity of food choices.

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Origin of mindful eating

First recorded in 1975–80

Words nearby mindful eating

Minden, minder, mind-expanding, mindfuck, mindful, mindful eating, mindfulness, mind games, mindless, mind like a steel trap, have a, Mind Map

How to use mindful eating in a sentence

It promises to teach sustainable health habits and mindful eating, and to improve your relationship with food and your body via an individualized program.
Don’t Be Fooled, Noom Is Just Another Diet|abarronian|August 23, 2021|Outside Online
Eating what your body can eat, and wants to eat, is sometimes called intuitive eating, which makes it sound easy, or mindful eating, which makes it sound annoying.
Six Months of Soft Food Set Me Free|Meghan McCarron|February 2, 2021|Eater
What celebrity has started to talk about his or her eating disorder?
How Skinny Is Too Skinny? Israel Bans ‘Underweight’ Models|Carrie Arnold|January 8, 2015|DAILY BEAST
Eating disorders, researchers believed, were essentially more severe forms of disordered eating.
How Skinny Is Too Skinny? Israel Bans ‘Underweight’ Models|Carrie Arnold|January 8, 2015|DAILY BEAST

Genetics alone does not an eating disorder make, generally speaking, and Bulik points out that environment still plays a role.
How Skinny Is Too Skinny? Israel Bans ‘Underweight’ Models|Carrie Arnold|January 8, 2015|DAILY BEAST
Binge eating and purging does the same for someone with bulimia.
How Skinny Is Too Skinny? Israel Bans ‘Underweight’ Models|Carrie Arnold|January 8, 2015|DAILY BEAST
Prevent disordered eating, then, and you can prevent eating disorders.
How Skinny Is Too Skinny? Israel Bans ‘Underweight’ Models|Carrie Arnold|January 8, 2015|DAILY BEAST
Then a nervous, anxious feeling that takes away my appetite, and prevents me from eating my dinner.
Music-Study in Germany|Amy Fay
He could easily tell where the acorns had been hidden, and, a moment later, he had rooted them up and was eating them.
Squinty the Comical Pig|Richard Barnum
Although everybody laughed at such a notion, the Worm-eating Warbler declared that he had a right to his own belief.
The Tale of Grandfather Mole|Arthur Scott Bailey
Mindful of the military nature of the occasion he appeared in his old army overcoat, in spite of the heat.
The Soldier of the Valley|Nelson Lloyd
She wondered if there were a kind of dreadful dog which made a specialty of eating fathers.
Rosemary in Search of a Father|C. N. Williamson