out of shape
see under in condition; also, bent out of shape.
The American Heritage® Idioms Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
Examples from the Web for out of shape
Middle-aged, out-of-shape Putin sat idle and silent as his dreams and hopes for the future were destroyed.How the Fall of the Berlin Wall Radicalized Putin
November 9, 2014
Stasi added it's a "boon for the out-of-shape and perhaps a giant economic loss for high-end gyms, particularly in Brooklyn."Enough About Lena Dunham's Ass!
January 15, 2013
Feeling ugly, old, ill, and out-of-shape “is a humiliating place for them, and it correlates intensely with self-esteem.”Hef’s Sexless Engagement
July 28, 2011
Is there anything more unnerving than an out-of-shape male sporting swimwear with an agenda?Ban the Speedo!
October 5, 2009