Dictionary.com
Thesaurus.com
Synonyms

stride

American  
[strahyd] / straɪd /

verb (used without object)

  • strides,
    present (3rd person singular)
  • strode,
    past participle,  past
  • stridden,
    past participle
  • striding
    present participle
  1. to walk with long steps, as with vigor, haste, impatience, or arrogance.

  2. to take a long step.

    to stride across a puddle.

  3. to straddle.


verb (used with object)

  • strides,
    present (3rd person singular)
  • strode,
    past participle,  past
  • stridden,
    past participle
  • striding
    present participle
  1. to walk with long steps along, on, through, over, etc..

    to stride the deck.

  2. to pass over or across in one long step.

    to stride a ditch.

  3. to straddle.

noun

  • strides
    plural
  1. a striding manner or a striding gait.

  2. a long step in walking.

  3. (in animal locomotion) the act of progressive movement completed when all the feet are returned to the same relative position as at the beginning.

  4. the distance covered by such a movement.

    He was walking a stride or two ahead of the others.

  5. a regular or steady course, pace, etc.

  6. a step forward in development or progress.

    rapid strides in mastering algebra.

    Synonyms:
    improvement, headway, progress, development, advancement
  7. Australian Informal. strides, trousers.

idioms

  1. hit one's stride,

    1. to achieve a regular or steady pace or course.

    2. to reach the point or level at which one functions most competently and consistently.

      The quarterback didn't hit his stride until the second half of the game.

  2. take in stride, to deal with calmly; cope with successfully.

    She was able to take her sudden rise to fame in stride.

stride British  
/ straɪd /

noun

  1. a long step or pace

  2. the space measured by such a step

  3. a striding gait

  4. an act of forward movement by an animal, completed when the legs have returned to their initial relative positions

  5. progress or development (esp in the phrase make rapid strides )

  6. a regular pace or rate of progress

    to get into one's stride

    to be put off one's stride

  7. rowing the distance covered between strokes

  8. Also called: stride pianojazz a piano style characterized by single bass notes on the first and third beats and chords on the second and fourth

  9. informal (plural) men's trousers

  10. to do something without difficulty or effort

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

verb

  1. (intr) to walk with long regular or measured paces, as in haste, etc

  2. (tr) to cover or traverse by striding

    he strode thirty miles

  3. to cross (over a space, obstacle, etc) with a stride

  4. (intr) rowing to achieve the desired rhythm in a racing shell

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
stride More Idioms  

Other Word Forms

Derived Forms

Inflected Forms

Nouns

Participles

Conjugated Forms

Present

Past

Future

Etymology

Origin of stride

First recorded before 900; (verb) Middle English striden, Old English strīdan; cognate with Dutch strijden, Low German strīden “to stride”; (noun) Middle English stride, derivative of the verb; akin to straddle

Explanation

The noun stride means "significant progress." You might make a huge stride towards making peace with the rival school by hosting a block party and inviting their students. The noun stride also means "a step made while running or walking." If you are bored, you can count your strides between home and the bus stop. As a verb, stride means "to walk or run by taking long steps." Elite runners stride, making it look easy. But even if you are a slow jogger, don't give up — you make great strides to improve your health when you exercise regularly.

Keep Reading on Vocabulary.com

Vocabulary lists containing stride

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

"It's something I'm kind of used to, Smith said. "I've copped a lot at times away from home, at different venues across my career, and it's something that I take in my own stride.

From BBC Sep. 17, 2026

In the past, Hernández had used a “twister tap” as his stride.

From Los Angeles Times Sep. 16, 2026

Yields of 5% may be taken in stride, but hitting 5.5% or 6% on the 10-year note would be more concerning, Sockin said.

From MarketWatch Sep. 16, 2026

The global economy, to some surprise, has taken it all in its stride.

From The Wall Street Journal Aug. 28, 2026

Rex leaped the pitcher’s mound in one stride.

From "Eleven" by Tom Rogers

But by making strides in integrating agency, belonging and cause into your life, you pave the way for a smooth transition.

From MarketWatch Sep. 18, 2026

She said AI is making impressive strides but thinks claims by engineers that they’ve achieved recursive self-improvement don’t stand up to scrutiny.

From The Wall Street Journal Sep. 16, 2026

He said that companies have made tremendous strides in defending against cybersecurity risks.

From Los Angeles Times Sep. 14, 2026

As poster boy Armand Duplantis performed the Ultimate Championship's official song and fireworks lit up the sky above the newly crowned winners, athletics had taken its first strides in a new direction.

From BBC Sep. 14, 2026

The man stopped two strides ahead of them and turned to look at them all.

From "Homecoming" by Cynthia Voigt

"I'm the boss," Trump said as he strode in to the morning session of the last day, with the other leaders already in their seats.

From Barron's Jun. 17, 2026

Will Smith crouched, his left knee on the ground and his mitt grazing the dirt as his Team USA teammate, Mason Miller, strode towards the plate.

From Los Angeles Times May 29, 2026

After summoning the White House press pool, Trump strode to a podium bearing the presidential seal and, unprompted, declared that the “lies” linking her to Jeffrey Epstein had to end.

From Salon Apr. 13, 2026

Harper strode towards the centre of the 19th-Century grand hall, buoyed by her travelling Yorkshire faithful.

From BBC Apr. 5, 2026

I straightened my spine to my full five feet seven inches and strode out without a backward glance.

From "Glitch" by Laura Martin

And it is into this perceived vacuum that Andy Burnham has stridden, again, to the intense irritation of Downing Street and plenty of Labour MPs.

From BBC Sep. 26, 2025

He had stridden through the deep woods with no thought of danger; he concentrated only on finding the pair that he had seen so close to death.

From "Messenger" by Lois Lowry

For just then I nearly jumped out of my chair on hearing the major’s voice asking for Captain Brace, and the next moment he had stridden into the room.

From Gil the Gunner The Youngest Officer in the East by William Heysham Overend

But Foster was a man not easily daunted by such things, and he had stridden on manfully, fully occupied by his own thoughts, till he reached the stile where the footpath to the ruins began.

From True to his Colours The Life that Wears Best by D. A. Helm

The larger quarter deck on to which Sir George Grey had stridden, much needed cleaning up.

From The Romance of a Pro-Consul Being The Personal Life And Memoirs Of The Right Hon. Sir George Grey, K.C.B. by James Milne

Rangzen's livestream of his death shows a heavy-set man striding across a street in a traditional "chuba" robe and planting a Tibetan flag outside the UN.

From Barron's Aug. 7, 2026

Two wickets down, next to no runs on the board, Root striding down the steps and stretching at the boundary's edge before sprinting halfway to the crease.

From BBC Jun. 10, 2026

One imagines not the ghost of Cathy or Heathcliff, but a trio of women, very much alive and striding through the heather, their minds alight with the stories they would tell, set among similar terrain.

From Los Angeles Times May 14, 2026

It will be Vance striding toward planes in photographs and Vance standing behind podiums to explain why negotiations aren’t working.

From Salon Apr. 27, 2026

The hallway behind the door on the far right had a few doors on either side, yet May’s grandmother bypassed them all, striding confidently toward a door at the far end of the hall.

From "Half Upon a Time" by James Riley

Vocabulary.com logo
by dictionary.com

Look it up. Learn it forever.

Remember new words for good with VocabTrainer. Expand your vocabulary effortlessly with personalized learning tools that adapt to your goals.

Take me to Vocabulary.com