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time-restricted eating

American  
[tahym-ri-strik-tid ee-ting] / ˈtaɪm rɪˌstrɪk tɪd ˈi tɪŋ /
Or time restricted eating

noun

  1. a less common term for intermittent fasting.


Etymology

Origin of time-restricted eating

First recorded in 2010–15

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

A version of time-restricted eating that is particularly easy to adopt involves limiting food consumption to 11 to 12 hours a day and fasting for 12 to 13 hours a day.

From The Wall Street Journal Jun. 26, 2026

"Our research suggests time-restricted eating may be a sustainable option grounded in biology, offering patients more ways to manage their own wellness."

From Science Daily Feb. 11, 2026

In other words, the study found only a weak and inconsistent link between time-restricted eating and overall deaths.

From BBC Aug. 30, 2025

The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock.

From Seattle Times Jun. 1, 2024

Soon thereafter, the organization published a release about the research with the headline “8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death,” which quickly garnered a lot of attention online.

From Salon Apr. 15, 2024

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