time-restricted eating

Or time re·strict·ed eat·ing

[tahym-ri-strik-tid ee-ting]

noun

1. a less common term for intermittent fasting.

Word History and Origins

Origin of time-restricted eating¹

First recorded in 2010–15

Example Sentences

In other words, the study found only a weak and inconsistent link between time-restricted eating and overall deaths.

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That runs counter to the popular belief - supported by short-term studies lasting only a few months to a year - that time-restricted eating improves heart and metabolic health.

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But does time-restricted eating, a form of intermittent fasting, really help people shed pounds and boost health?

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Time-restricted eating, where people condense all of their eating into a daily window of 10 hours or less, is the most popular form of intermittent fasting.

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The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock.

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