time-restricted eating
Americannoun
Etymology
Origin of time-restricted eating
First recorded in 2010–15
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
After six months, the time-restricted eating group showed better blood sugar results than the calorie-reduction group.
From Science Daily ● Sep. 11, 2026
"There was a modest effect of time-restricted eating to improve spatial planning and problem-solving and on reducing errors related to memory and learning," said Shapses.
From Science Daily ● Jul. 27, 2026
A version of time-restricted eating that is particularly easy to adopt involves limiting food consumption to 11 to 12 hours a day and fasting for 12 to 13 hours a day.
From The Wall Street Journal ● Jun. 26, 2026
That runs counter to the popular belief - supported by short-term studies lasting only a few months to a year - that time-restricted eating improves heart and metabolic health.
From BBC ● Aug. 30, 2025
Early clinical trials with eating windows of six to 10 hours found that time-restricted eating was “generally safe,” researchers reported in the journal Obesity.
From Seattle Times ● Jun. 1, 2024
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Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
