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time-restricted eating

American  
[tahym-ri-strik-tid ee-ting] / ˈtaɪm rɪˌstrɪk tɪd ˈi tɪŋ /
Or time restricted eating

noun

  1. a less common term for intermittent fasting.


Etymology

Origin of time-restricted eating

First recorded in 2010–15

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

"There was a modest effect of time-restricted eating to improve spatial planning and problem-solving and on reducing errors related to memory and learning," said Shapses.

From Science Daily Jul. 27, 2026

A version of time-restricted eating that is particularly easy to adopt involves limiting food consumption to 11 to 12 hours a day and fasting for 12 to 13 hours a day.

From The Wall Street Journal Jun. 26, 2026

Future research will need to explore whether combining time-restricted eating with reduced calorie intake produces stronger benefits.

From Science Daily Jan. 3, 2026

In other words, the study found only a weak and inconsistent link between time-restricted eating and overall deaths.

From BBC Aug. 30, 2025

Early clinical trials with eating windows of six to 10 hours found that time-restricted eating was “generally safe,” researchers reported in the journal Obesity.

From Seattle Times Jun. 1, 2024

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