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time-restricted eating
[tahym-ri-strik-tid ee-ting]
Word History and Origins
Origin of time-restricted eating1
Example Sentences
In other words, the study found only a weak and inconsistent link between time-restricted eating and overall deaths.
That runs counter to the popular belief - supported by short-term studies lasting only a few months to a year - that time-restricted eating improves heart and metabolic health.
But does time-restricted eating, a form of intermittent fasting, really help people shed pounds and boost health?
Time-restricted eating, where people condense all of their eating into a daily window of 10 hours or less, is the most popular form of intermittent fasting.
The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock.
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