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balanced diet

American  

noun

  1. a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth.

balanced diet Cultural  

  1. A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

Etymology

Origin of balanced diet

First recorded in 1935–40

Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023

Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.