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Synonyms

double bind

American  

noun

  1. Psychology. a situation in which a person is given conflicting cues, especially by a parent, such that to obey one cue is to disobey the other.

  2. dilemma.


double bind British  

noun

  1. a situation of conflict from which there is no escape; unresolvable dilemma

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Etymology

Origin of double bind

An Americanism dating back to 1955–60

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

This creates a vicious double bind for average employees.

From The Wall Street Journal Oct. 12, 2025

The group dynamic is what interests Young most because what lies beneath is an inherent "double bind".

From BBC Oct. 10, 2025

That's the double bind of these supposed "exceptions."

From Salon Sep. 19, 2024

Even more so than writers, actors face a double bind when it comes to labor disputes.

From Los Angeles Times Jun. 7, 2023

To me, it felt like a sanity-warping double bind.

From "Becoming" by Michelle Obama

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