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sedentary

American  
[sed-n-ter-ee] / ˈsɛd nˌtɛr i /

adjective

  1. characterized by or requiring a sitting posture.

    a sedentary occupation.

  2. accustomed to sit or rest a great deal or to take little exercise.

  3. Chiefly Zoology.

    1. abiding in one place; not migratory.

    2. pertaining to animals that move about little or are permanently attached to something, as a barnacle.


sedentary British  
/ ˈsɛdəntərɪ, -trɪ /

adjective

  1. characterized by or requiring a sitting position

    sedentary work

  2. tending to sit about without taking much exercise

  3. (of animals) moving about very little, usually because of attachment to a rock or other surface

  4. (of animals) not migratory

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Etymology

Origin of sedentary

First recorded in 1590–1600; from Latin sedentārius “sitting,” equivalent to sedent- (stem of sedēns, present participle of sedēre “to sit 1 ”; see -ent) + -ārius -ary

Explanation

Scientists believe that one of the causes of the obesity epidemic sweeping the U.S. is our sedentary lifestyle. Sedentary means sitting a lot and refers to a person or job that is not very physically active. If you have a sedentary job, you might want to stand up and stretch every hour or so, and if your doctor says that you are too sedentary, she means that it would be healthier for you to exercise more. This adjective has a specialized meaning when referring to certain types of birds that stay in one area and do not migrate. Sedentary comes into English from French sédentaire, which is derived from the Latin word sedēre, "to sit."

Keep Reading on Vocabulary.com

Vocabulary lists containing sedentary

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

In an era marked by burnout, sedentary lifestyles and rising mental-health struggles, progression offers a practical compass.

From The Wall Street Journal • May 3, 2026

Jose Diego had been unenthusiastic about wife Renee Dominguez’s suggestion that they take up cycling to break him out of his sedentary ways.

From Los Angeles Times • May 1, 2026

They also point out that step counts and sedentary time were measured at a single point, which may introduce some bias.

From Science Daily • Apr. 18, 2026

"It's all about balance. We know that too much sedentary screen time can have a negative effect on children's development," speech and language therapist Janet Cooper previously told the BBC's Tiny Happy People website.

From BBC • Mar. 27, 2026

Once people began to produce food and become sedentary, they could shorten the birth spacing and produce still more people, requiring still more food.

From "Guns, Germs, and Steel: The Fates of Human Societies" by Jared M. Diamond

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