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Synonyms

stranglehold

American  
[strang-guhl-hohld] / ˈstræŋ gəlˌhoʊld /

noun

  1. Wrestling. an illegal hold by which an opponent's breath is choked off.

  2. a restraining hold in which one person uses an arm to encircle the neck of another; a chokehold.

  3. any force or influence that restricts the free actions or development of a person or thing; a stifling grip.

    to break the stranglehold of superstition.


stranglehold British  
/ ˈstræŋɡəlˌhəʊld /

noun

  1. a wrestling hold in which a wrestler's arms are pressed against his opponent's windpipe See also Japanese stranglehold

  2. complete power or control over a person or situation

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Etymology

Origin of stranglehold

First recorded in 1890–95; strangle + hold 1

Explanation

In wrestling, a stranglehold is a strong grip around an opponent's neck. Figuratively, you have a stranglehold on something (or someone) when you have complete control over it. The powerful hold that's also known as a chokehold is used in various martial arts, as well as police and military training. A true stranglehold does just what its name describes, constricting a person's breathing. Even if someone doesn't literally have you by the neck, you might feel a stranglehold being exerted by things like stress, deadlines, or debt.

Keep Reading on Vocabulary.com

Vocabulary lists containing stranglehold

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Look at the stranglehold ridesharing apps have on hailing a cab.

From Salon • Apr. 13, 2026

The British sled, featuring Brad Hall and Taylor Lawrence, will be among those seeking to end Germany's stranglehold.

From BBC • Feb. 2, 2026

It also seeks to challenge Beijing's stranglehold on critical materials which threatens key EU industries.

From Barron's • Feb. 2, 2026

And he wants access to Greenland’s critical minerals, to help break China’s global stranglehold.

From The Wall Street Journal • Jan. 15, 2026

His stark questions caught me in a stranglehold.

From "The City Beautiful" by Aden Polydoros