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Synonyms

stranglehold

American  
[strang-guhl-hohld] / ˈstræŋ gəlˌhoʊld /

noun

  1. Wrestling. an illegal hold by which an opponent's breath is choked off.

  2. a restraining hold in which one person uses an arm to encircle the neck of another; a chokehold.

  3. any force or influence that restricts the free actions or development of a person or thing; a stifling grip.

    to break the stranglehold of superstition.


stranglehold British  
/ ˈstræŋɡəlˌhəʊld /

noun

  1. a wrestling hold in which a wrestler's arms are pressed against his opponent's windpipe See also Japanese stranglehold

  2. complete power or control over a person or situation

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Etymology

Origin of stranglehold

First recorded in 1890–95; strangle + hold 1

Explanation

In wrestling, a stranglehold is a strong grip around an opponent's neck. Figuratively, you have a stranglehold on something (or someone) when you have complete control over it. The powerful hold that's also known as a chokehold is used in various martial arts, as well as police and military training. A true stranglehold does just what its name describes, constricting a person's breathing. Even if someone doesn't literally have you by the neck, you might feel a stranglehold being exerted by things like stress, deadlines, or debt.

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Vocabulary lists containing stranglehold

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

The purpose of the Bradley coalition, Sonenshein said, was to “break open the stranglehold of a city establishment that was ... unresponsive to the diversity of the community.”

From Los Angeles Times • May 31, 2026

India, Japan and France are also working hard to unlock China's stranglehold on the industry.

From Barron's • May 13, 2026

A part-by-part breakdown of a typical first-person-view drone shows the strength of China’s stranglehold.

From The Wall Street Journal • May 4, 2026

The Daily Wire launched a book publishing arm in 2021 with stated ambitions of breaking the stranglehold traditional houses had on conservative books.

From Salon • Apr. 18, 2026

When the field caught him, Seabiscuit bounced away again, winning by three lengths under a stranglehold.

From "Seabiscuit: An American Legend" by Laura Hillenbrand

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