workout

American  

[wurk-out] / ˈwɜrkˌaʊt /

noun

1. a trial or practice session in athletics, as in running, boxing, or football.

2. a structured regime of physical exercise.

   She goes to the gym for a workout twice a week.

3. any trial or practice session.

4. an act or instance of working something out.

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Etymology

Origin of workout

First recorded in 1890–95; noun use of verb phrase work out

Example Sentences

The review found that light to moderate intensity activity may be more helpful than vigorous workouts.

From Science Daily

Exercise does not have to mean gym workouts or sports.

From Science Daily

When a workout feels overwhelming, people are more likely to stop or avoid it altogether.

From Science Daily

Amos’s favorite idea incubator is the steam room after a workout.

From The Wall Street Journal

He believes the most effective workout is the one that you stick to.

From The Wall Street Journal

Related Words

• conditioning
• drill
• rehearsal
• routine
• session
• test
• training
• tryout