Dictionary.com
Thesaurus.com
Synonyms

hamstring

American  
[ham-string] / ˈhæmˌstrɪŋ /

noun

  • hamstrings
    plural
  1. (in humans and other primates) any of the tendons that bound the ham of the knee.

  2. (in quadrupeds) the great tendon at the back of the hock.


verb (used with object)

  • hamstrings,
    present (3rd person singular)
  • hamstrung,
    past participle,  past
  • hamstringing
    present participle
  1. to disable by cutting the hamstring or hamstrings.

    Synonyms:
    lame, hock, disable, cripple
  2. to render powerless or useless; thwart.

    Their efforts were hamstrung by stubborn pride.

hamstring British  
/ ˈhæmˌstrɪŋ /

noun

  1. anatomy any of the tendons at the back of the knee

  2. the large tendon at the back of the hock in the hind leg of a horse, etc

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

verb

  1. to cripple by cutting the hamstring of

  2. to ruin or thwart

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
hamstring Scientific  
/ hămstrĭng′ /
  1. A powerful group of muscles at the back of the thigh that arise in the hip and pelvis and insert as strong tendons behind the knee. The hamstring bends the knee and helps to straighten the hip.


Other Word Forms

Inflected Forms

Nouns

Participles

Conjugated Forms

Present

Past

Future

Etymology

Origin of hamstring

First recorded in 1555–65; ham 1 + string

Explanation

Your hamstrings are groups of muscles and tendons between your hips and knees. If you pull a hamstring while running or jumping, you'll feel pain at the back of your thigh. Ouch! The hamstring muscle group is one of the most powerful in your body — attached to the knee and hip, these are the muscles and tendons that make it possible for you to run, walk, and jump. It's fairly common for athletes to injure their hamstrings and be (temporarily) immobilized. Fittingly, hamstring is also a verb meaning "render powerless." So an astronaut might complain that a lack of funding will hamstring NASA, making planned Mars voyages impossible.

Keep Reading on Vocabulary.com

Vocabulary lists containing hamstring

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Delap's struggles at Chelsea have been underpinned by three managerial changes and hamstring and shoulder injuries, but also difficulties adjusting to a different gameplan.

From BBC Aug. 27, 2026

Her spine and hamstring were injured in the course of the chase, the district attorney’s office said.

From Los Angeles Times Aug. 27, 2026

After suffering hamstring and knee injuries over the past few years, Hodgkinson skipped the Commonwealth Games to prioritise the European Championships amid a busy summer schedule.

From BBC Aug. 24, 2026

Still, Fofana says "small details" have helped him stay fit having broken his leg at Leicester before overcoming an ACL injury and hamstring surgery at Chelsea.

From BBC Aug. 13, 2026

For hamstring stretches, one person lies on the grass on his back with his leg straight up, while the other person leans in and slowly presses the leg a little higher.

From "A High Five for Glenn Burke" by Phil Bildner

In practice, this means “exercises that build your butt while minimizing growth in the quads, hamstrings and thighs.”

From Salon May 8, 2026

Uphills exact a harsh toll on an athlete’s hamstrings, glutes and calves while spiking their heart rate.

From The Wall Street Journal Nov. 1, 2025

Two torn hamstrings later, the Olympic 800m champion would not change a thing.

From BBC Sep. 11, 2025

Do these exercises to help stretch and strengthen your hips and hamstrings.

From Los Angeles Times Feb. 11, 2025

“In a bit, it’ll feel good. Like your hamstrings sighing.”

From "Black Brother, Black Brother" by Jewell Parker Rhodes

With Farage no longer an MP and fighting his own by-election in Clacton in Essex - he is hamstrung when it comes to devoting as much time and energy to Greater Manchester.

From BBC Jul. 27, 2026

The midseason trades helped the Clippers start replenishing their draft capital after the blockbuster move that brought Paul George and Kawhi Leonard to L.A. in 2019 hamstrung their assets.

From Los Angeles Times Jun. 21, 2026

The Dutch Restitution Committee, which advises on looted Nazi art, is also hamstrung as it cannot compel private individuals to return artworks.

From Barron's May 11, 2026

The longer time you have to invest your $100,000, the more likely you won’t be hamstrung by a correction.

From MarketWatch May 7, 2026

His personal charisma and innovative strategies won many battles, but as early as the fall of 1965 Fuller had already realized the need for a new organization, one less hamstrung by federal and local bureaucracies.

From "The Best of Enemies" by Osha Gray Davidson

“My biggest concern is that they may be hamstringing themselves in developing their model,” CFRA’s Snyder said.

From MarketWatch Jun. 27, 2026

Bank executives say rewards programs could drain their firms of deposits, hamstringing their ability to lend.

From Barron's Mar. 9, 2026

But it would take another two months for me to shake the thought of myself as an employee — an image that was hamstringing my income.

From Salon Jan. 11, 2025

In states including California and Colorado, property tax limits have been blamed for hamstringing local governments.

From Seattle Times Jan. 21, 2024

Genius is too apt to think herself independent of form and matter—never was there such a mistake; she cannot slight either without hamstringing herself.

From On the Old Road Vol. 1 (of 2) A Collection of Miscellaneous Essays and Articles on Art and Literature by John Ruskin

Vocabulary.com logo
by dictionary.com

Dictionary.com's Learning Companion

Go beyond just looking up words.
Remember them forever with VocabTrainer.

Start training