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nourish

American  
[nur-ish, nuhr-] / ˈnɜr ɪʃ, ˈnʌr- /

verb (used with object)

  • nourishes,
    present (3rd person singular)
  • nourished,
    past participle,  past
  • nourishing
    present participle
  1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth.

  2. to cherish, foster, keep alive, etc..

    He had long nourished the dream of living abroad.

  3. to strengthen, build up, or promote.

    to nourish discontent among the workers; to nourish the arts in one's community.

    Synonyms:
    advance, back, aid, help, encourage
    Antonyms:
    discourage

nourish British  
/ ˈnʌrɪʃ /

verb

  1. to provide with the materials necessary for life and growth

  2. to support or encourage (an idea, feeling, etc); foster

    to nourish resentment

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Usage

What does nourish mean? Nourish means to promote healthy growth—to do or provide what’s needed for someone or something to be healthy and to grow and develop. The word is most commonly used in relation to food. Healthy food nourishes us. Parents try to nourish their children by feeding them healthy foods. Sometimes, food is said to nourish more than the body, as in A warm, home-cooked meal nourishes the body and the spirit. However, nourish can be used in many other contexts, including those that don’t involve food, as in Education nourishes our minds. In the context of the growth and development of things, such as communities and relationships, nourish means to build up or promote, as in This grant is intended to nourish the local arts and culture scene. A more common synonym for this sense of the word is nurture. In all of these senses, nourish is a somewhat formal and perhaps poetic word—it usually means something loftier than feed. Less commonly, nourish can mean to cherish, foster, or keep alive, especially something abstract, like hopes or dreams. This isn’t always something positive—you can nourish a grudge, for example. The word nourished is often used as an adjective, including in terms like well nourished, poorly nourished, undernourished, and malnourished. Things that nourish can be described with the adjective nourishing. The noun nourishment can refer to the act of nourishing or to something that nourishes. Example: As a mother, it’s my job to nourish my kids physically, mentally, and emotionally.

Synonym Usage

See nurse.

Other Word Forms

Derived Forms

Inflected Forms

Participles

Conjugated Forms

Present

Past

Future

Etymology

Origin of nourish

First recorded in 1250–1300; Middle English norisshe, from Old French noriss-, long stem of norir, from Latin nūtrīre “to feed”; see nurse, -ish 2

Explanation

When you nourish your imagination or your body, you give it what it needs to stay healthy and flourish (hey, that rhymes!). Whenever you eat a nutritious meal, you nourish your body. You can also nourish your dreams by allowing yourself to take chances and try what interests you, even if you're not sure what the outcome will be. To transform the verb nourish into an adjective, you can just add ing. Then, you can describe things that nourish you — like protein shakes or good poetry — as nourishing.

Keep Reading on Vocabulary.com

Vocabulary lists containing nourish

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

“They were community builders, they were people who wanted to nourish you in every way, and they were so good at it.”

From Los Angeles Times Jun. 23, 2026

The rhetoric we use to define how we nourish ourselves has always mattered.

From Salon May 7, 2026

That has been exacerbated, she said, by homeowners’ failure to comply with terms of the original permit, which required them to provide sand to cover the geotubes—sand that would naturally erode and nourish other beaches.

From The Wall Street Journal Apr. 8, 2026

But the father of seven said drilling new wells could take away from the well he uses to nourish his horses, chickens, barn cats and dogs.

From BBC Apr. 4, 2026

It is not realistic to call something a food system when it replaces food with an industrial product that does not nourish us—and in fact makes us sick.

From "The Omnivore's Dilemma" by Michael Pollan

A rich stew of influences nourishes his work.

From The Wall Street Journal Apr. 8, 2026

Ammonium not only helps these bacteria thrive but also nourishes algae and, by extension, the creatures that depend on them.

From Science Daily Oct. 21, 2025

But it can remind artists that if “Moon” matters, so still must a Kennedy Center that nourishes and produces such work.

From Los Angeles Times Apr. 15, 2025

Louis says he can never feel warm – a common complaint among vampires, certainly, but in a land ravaged by cruelty it depletes instead of nourishes.

From Salon May 13, 2024

“I need nothing but the Lord who nourishes my soul in the bread of the Eucharist,” she says.

From "Ophelia" by Lisa Klein

From being a child I was what you would call "well nourished".

From BBC Aug. 17, 2026

It’s also her first album in more than a decade, one that maintains the neo-soul continuum she’s nourished since her multi-platinum 2000 debut, “Who Is Jill Scott? Words and Sounds, Vol. 1.”

From Salon Jun. 5, 2026

“You can travel and be nourished instead of tired at the end.”

From The Wall Street Journal Mar. 4, 2026

People in your life should make you feel safe, nourished and valued.

From MarketWatch Feb. 25, 2026

To his eye, the people of the Carolinas, cultural cousins to the Wampanoag, were in superb health, especially compared to poorly nourished, smallpox-scarred Europeans.

From "1491" by Charles C. Mann

On top of that, the cultural obsession with efficiency doesn’t align with a diet that views cooking as a nourishing daily ritual.

From MarketWatch Aug. 16, 2026

Glial cells play essential supporting and nourishing roles in the brain.

From Science Daily Aug. 12, 2026

“This will be a space that will be nourishing for the soul,” said Daniel Tarica, general manager of the city’s Department of Cultural Affairs, which manages the towers.

From Los Angeles Times Jul. 29, 2026

At the time, he wrote in his column for the Sunday Times that "of the arteries feeding my heart with nourishing blood, one was completely blocked and the second of three was heading that way."

From BBC Jun. 17, 2026

“You always call your tea ‘that nourishing tea,’ but it’s nothing but water and a bunch of dried leaves.

From "Shouting at the Rain" by Lynda Mullaly Hunt

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