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nourish

American  
[nur-ish, nuhr-] / ˈnɜr ɪʃ, ˈnʌr- /

verb (used with object)

  • nourishes,
    present (3rd person singular)
  • nourished,
    past participle,  past
  • nourishing
    present participle
  1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth.

  2. to cherish, foster, keep alive, etc..

    He had long nourished the dream of living abroad.

  3. to strengthen, build up, or promote.

    to nourish discontent among the workers; to nourish the arts in one's community.

    Synonyms:
    advance, back, aid, help, encourage
    Antonyms:
    discourage

nourish British  
/ ˈnʌrɪʃ /

verb

  1. to provide with the materials necessary for life and growth

  2. to support or encourage (an idea, feeling, etc); foster

    to nourish resentment

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Usage

What does nourish mean? Nourish means to promote healthy growth—to do or provide what’s needed for someone or something to be healthy and to grow and develop. The word is most commonly used in relation to food. Healthy food nourishes us. Parents try to nourish their children by feeding them healthy foods. Sometimes, food is said to nourish more than the body, as in A warm, home-cooked meal nourishes the body and the spirit. However, nourish can be used in many other contexts, including those that don’t involve food, as in Education nourishes our minds. In the context of the growth and development of things, such as communities and relationships, nourish means to build up or promote, as in This grant is intended to nourish the local arts and culture scene. A more common synonym for this sense of the word is nurture. In all of these senses, nourish is a somewhat formal and perhaps poetic word—it usually means something loftier than feed. Less commonly, nourish can mean to cherish, foster, or keep alive, especially something abstract, like hopes or dreams. This isn’t always something positive—you can nourish a grudge, for example. The word nourished is often used as an adjective, including in terms like well nourished, poorly nourished, undernourished, and malnourished. Things that nourish can be described with the adjective nourishing. The noun nourishment can refer to the act of nourishing or to something that nourishes. Example: As a mother, it’s my job to nourish my kids physically, mentally, and emotionally.

Synonym Usage

See nurse.

Other Word Forms

Derived Forms

Inflected Forms

Participles

Conjugated Forms

Present

Past

Future


Etymology

Origin of nourish

First recorded in 1250–1300; Middle English norisshe, from Old French noriss-, long stem of norir, from Latin nūtrīre “to feed”; see nurse, -ish 2


Explanation

When you nourish your imagination or your body, you give it what it needs to stay healthy and flourish (hey, that rhymes!). Whenever you eat a nutritious meal, you nourish your body. You can also nourish your dreams by allowing yourself to take chances and try what interests you, even if you're not sure what the outcome will be. To transform the verb nourish into an adjective, you can just add ing. Then, you can describe things that nourish you — like protein shakes or good poetry — as nourishing.

Keep Reading on Vocabulary.com

Vocabulary lists containing nourish

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

The ranchers depend on snowmelt that feeds the Colorado River and its tributaries to nourish grasses and hay pastures for their herds.

From Los Angeles Times ● Sep. 5, 2026

Foreign Minister Robert Dussey of Togo, which sponsored the resolution, said maps "guide education, nourish the imagination, and influence collective perceptions."

From Barron's ● Sep. 4, 2026

It will be a reminder of what food media can offer when it chooses to nourish more than our appetites.

From Salon ● Aug. 6, 2026

The herb has been used for more than 1,000 years and has traditionally been associated with "blacken hair and nourish essence."

From Science Daily ● Jun. 7, 2026

“He can nourish his mind and body at the same time. I used to read with my meals when I was a student.”

From "Zara’s Rules for Record-Breaking Fun" by Hena Khan

A rich stew of influences nourishes his work.

From The Wall Street Journal ● Apr. 8, 2026

Ammonium not only helps these bacteria thrive but also nourishes algae and, by extension, the creatures that depend on them.

From Science Daily ● Oct. 21, 2025

But it can remind artists that if “Moon” matters, so still must a Kennedy Center that nourishes and produces such work.

From Los Angeles Times ● Apr. 15, 2025

Plastics have been found in the food we eat, the water we drink, in the blood flowing through our veins and in the breastmilk which nourishes children.

From Salon ● Dec. 3, 2024

“I need nothing but the Lord who nourishes my soul in the bread of the Eucharist,” she says.

From "Ophelia" by Lisa Klein

From being a child I was what you would call "well nourished".

From BBC ● Aug. 17, 2026

It’s also her first album in more than a decade, one that maintains the neo-soul continuum she’s nourished since her multi-platinum 2000 debut, “Who Is Jill Scott? Words and Sounds, Vol. 1.”

From Salon ● Jun. 5, 2026

That his parents nourished his creativity so early in life speaks to how much of a supportive force they’ve been in Godoy’s life.

From Los Angeles Times ● Mar. 10, 2026

“You can travel and be nourished instead of tired at the end.”

From The Wall Street Journal ● Mar. 4, 2026

In the beginning I knew no Kikongo beyond the practical words she taught me, so I was spared knowing how she cursed our mortal souls as evenhandedly as she nourished our bodies.

From "The Poisonwood Bible" by Barbara Kingsolver

Steinem would bring her coffee and bologna sandwiches—a desperate child’s conception of a nourishing meal.

From The Wall Street Journal ● Sep. 3, 2026

"It's cliché but kind of creating and nourishing new life and new growth is just really the circle of life."

From BBC ● Aug. 30, 2026

On top of that, the cultural obsession with efficiency doesn’t align with a diet that views cooking as a nourishing daily ritual.

From MarketWatch ● Aug. 16, 2026

Glial cells play essential supporting and nourishing roles in the brain.

From Science Daily ● Aug. 12, 2026

Who’d call their mother, especially if she was generous and nourishing, a middle school?

From "The Smartest Kid in the Universe" by Chris Grabenstein

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